# by

Positions

Each page frames a small set of practices as a position you can send someone. They are not a second catalog.

## [Control notifications](https://live.freewith.tech/by/controlling-notifications.md)

Choose which apps and people may interrupt you, then keep badges only where an unresolved count still means something.

2 related practices.

## [Bound social media](https://live.freewith.tech/by/bounding-social-media.md)

Give remaining personal social media a named purpose, then keep that presence on a network you can leave.

2 related practices.

## [End resolved chats](https://live.freewith.tech/by/ending-chats.md)

Move lasting tasks, dates, and decisions out of chat, then let resolved conversations expire.

2 related practices.

## [Review access](https://live.freewith.tech/by/reviewing-access.md)

Revisit privacy settings as products change, then remove connected apps that no longer need access.

2 related practices.

## [Protect private data](https://live.freewith.tech/by/protecting-private-data.md)

Encrypt personal conversations end-to-end, then encrypt sensitive files in cloud storage.

2 related practices.

## [End the feed](https://live.freewith.tech/by/ending-the-feed.md)

Turn infinite browsing into a finite queue, then add a pause before the apps that pull you back.

2 related practices.

## Navigation

- [Practice database](https://live.freewith.tech/)
- [Concepts](https://live.freewith.tech/concepts.md)
- [Journey](https://live.freewith.tech/journey.md)