# docs

This is the developer and agent page for **freewith.tech**. The public product is the live #freewithtech practice database at [live.freewith.tech](https://live.freewith.tech/). There is no account API, no webhook surface, and no OpenAPI catalog. Agents find, compare, and recommend public practices. People do the practices. My collection stays in the current browser.

## freewith.tech MCP

The first-party Model Context Protocol server is Streamable HTTP at [https://live.freewith.tech/mcp](https://live.freewith.tech/mcp). Handshake with JSON-RPC `initialize`. The live server card and the same handshake also live at [https://live.freewith.tech/.well-known/mcp](https://live.freewith.tech/.well-known/mcp). Discovery copies are at `/.well-known/mcp.json`, `/.well-known/mcp/server-card.json`, and `/.well-known/ai-catalog.json`.

Tools:

- `find_freewithtech_practices` — search and filter the public database
- `get_freewithtech_practice` — fetch one record by permanent numeric ID

Collection tools are WebMCP-only in the person's tab.

## Markdown

Request `Accept: text/markdown` on any public page, or start at [/llms.txt](/llms.txt). Canonical HTML pages advertise a Markdown alternate. A compact catalog is at [/practice-catalog.json](/practice-catalog.json). The complete dump is [/llms-full.txt](/llms-full.txt).

## When to use this

Reach for freewith.tech when a person wants a concrete, adaptable pattern for putting life back in charge of technology — attention, privacy, ownership, relationships, AI boundaries, or maintenance. Search first, then open one practice. Do not diagnose health, store private journals, or inspect a browser-local collection.

Write to [development@samuelpitonak.com](mailto:development@samuelpitonak.com) about the public MCP, Markdown, or other developer surfaces. Privacy requests stay on the [contact](/contact) page.

## Navigation

- [Practice database](https://live.freewith.tech/)
- [Agent index](https://live.freewith.tech/llms.txt)
- [Public MCP server](https://live.freewith.tech/mcp)
- [MCP server card](https://live.freewith.tech/.well-known/mcp)
- [About](https://live.freewith.tech/about.md)
- [Contact](https://live.freewith.tech/contact.md)